Manaslu Trek 11 Days

Manaslu Trek 11 Days is Your Ultimate Manaslu Hike Journey Through Remote Valleys, High Passes & Tibetan Villages

Embark on the Manaslu Circuit Trek 11 Days, a once-in-a-lifetime Himalayan adventure that takes you from lush subtropical forests to the rugged heights of Larke La Pass, crossing into the sacred Manaslu region. Over eleven days, you’ll discover remote Gurung and Tibetan settlements, trek along the Budhi Gandaki River, and witness awe-inspiring mountain panoramas of Mt. Manaslu (8,163 m), Himalchuli, Ngadi Chuli, and beyond. Designed both for adventurous souls and culture lovers, this Manaslu short trek itinerary delivers high altitude thrills, spiritual encounters, and full immersion in Himalayan life — wrapped in local hospitality and safety. Book your Manaslu Trekking Package 11 Days now for an experience that elevates your spirit.

Trip Facts

Duration 11 Days
Max. Altitude: 5,160m.
Group size 1 - 12 Pax
Best Time for Visit Spring & Autumn
Activity Trekking & Hiking
Meals Full-Board
DIFFICULTY Strenuous
TRANSPORTATION Private Transport
LOCATION Manaslu Region
Trip Starts Kathmandu, Nepal
Trip Ends Kathmandu, Nepal

Top 10 Highlights of the Manaslu Trek 11 Days

  • Scenic Drive from Kathmandu to Machhakhola – Begin your adventure with a picturesque drive through green hills, terraced fields, and riverside villages.
  • Trek Through Authentic Gurung & Tibetan Villages – Experience the warm hospitality, ancient culture, and traditional lifestyle of remote mountain communities.
  • Walk Along the Budhi Gandaki River Valley – Follow one of Nepal’s most dramatic gorges with roaring rivers, suspension bridges, and lush forests.
  • Magnificent Views of Mount Manaslu (8,163 m) – Witness the eighth-highest mountain in the world up close, along with Himalchuli, Ngadi Chuli, and Ganesh Himal.
  • Explore Samagaun & Visit Birendra Tal – Spend a rest day exploring this stunning alpine village and the turquoise glacier lake beneath Manaslu Base Camp.
  • Cross the Legendary Larkya La Pass (5,160 m) – Challenge yourself with one of Nepal’s most beautiful high passes, offering jaw-dropping panoramic views.
  • Discover Ancient Monasteries & Mani Walls – Walk past centuries-old Buddhist monasteries, prayer flags, and chortens that reflect Tibetan influence.
  • Stay in Traditional Teahouses – Enjoy cozy accommodations with local meals prepared by mountain families, adding authenticity to your trekking experience.
  • Witness Diverse Landscapes – From tropical forests to alpine meadows and snow-covered valleys — the scenery changes every single day.
  • Perfect Short Himalayan Adventure (11 Days) – Ideal for trekkers who want to complete the classic Manaslu Circuit in less time without missing key highlights.

Overview

The 11-Day Manaslu Trek offers a perfect blend of challenge and culture. You will walk through dense forests, alongside roaring rivers, and up to high alpine zones. Our team at Manaslu Hike Pvt. Ltd. handles all logistics, allowing you to focus on the trek.

This itinerary includes full permits, experienced local guides, hearty meals, and comfortable teahouse stays. Whether you’re seeking a shorter, intense version of the classic Manaslu Circuit or want to prepare for longer treks in Nepal, this 11-day Manaslu Trek itinerary is ideal.

Join us and reserve your spot on this journey. Get ready for the adventure of a lifetime with local experts by your side.

Facts Overview Table

Fact Detail
Trip Name Manaslu Circuit Trek 11 Days
Region Manaslu Conservation Area
Duration 11 Days / 10 Nights
Max Altitude ~5,160 m (Larke La Pass)
Trek Difficulty Moderate to Challenging
Best Time March-May & September-November
Accommodation Local teahouses / lodges
Meals Breakfast, Lunch, Dinner included
Permits Required Manaslu RAP, MCAP, ACAP
Transport Drive / Jeep / Bus according to route
Group Size 1-12 Trekkers
Includes Guide, porter, permits, lodging

Why Choose the 11-Day Manaslu Trek?

  • You get a condensed version of the full Manaslu Circuit, hitting all major highlights.
  • The Manaslu Trekking Package 11 Days gives balance: acclimatization, scenery, culture with less fatigue.
  • Local guides bring knowledge of terrain, villages, route, and safety.
  • You’ll pass through diverse habitats: forests, glaciers, alpine meadows.
  • Authentic encounters with Gurung and Tibetan communities.
  • Crossing Larke La Pass makes you part of elite trekkers.
  • Includes all permits, clean meals, and lodging so no major surprises.
  • Great value: cost reflects true Alpine experience without too many extra days.

How Difficult is the Manaslu Trek in 11 Days?

The Manaslu Circuit trek difficulty in this 11-day version is moderate to challenging.

You face long walking days of 5-8 hours, steep sections, river crossings, high altitude up to 5,160 m. On acclimatization days, you rest more. Your body must adapt gradually.

Fitness helps: cardio, hiking, stair-climbing before departure.
Altitude sickness is a risk but manageable with proper acclimatization, hydration, and rest.

You don’t need to be an expert, but you must be ready physically and mentally. If you have previous high-altitude trek experience, you’ll find this package rewarding.

Manaslu Trekking Itinerary from Kathmandu – 11 Days

Here is the day-by-day 11-day Manaslu Trek itinerary with key stats:

Day Route Approx Dist / Walking Time / Altitude
Day 1 Arrival in Kathmandu (1,400 m) Rest & gear check
Day 2 Drive to Machhekhola (~900 m) Drive 7–8 hrs
Day 3 Trek Machhekhola → Philim (~1,570 m) ~15-18 km, 6-7 hrs
Day 4 Philim → Ghap (~2,380 m) ~17 km, 6-8 hrs
Day 5 Ghap → Samagaun (~3,530 m) ~18 km, 6-8 hrs
Day 6 Acclimatization day in Samagaun Short hikes, rest
Day 7 Samagaun → Samdo (~3,875 m) ~10-12 km, 5-6 hrs
Day 8 Samdo → Bhimthang via Larke La Pass (~5,160 m → drop to 3,720 m) ~20 km, 8-9 hrs
Day 9 Bhimthang → Tilje, then drive to Beshisahar ~16 km trek + jeep drive
Day 10 Beshisahar → Kathmandu Bus ride ~7-8 hrs
Day 11 Fly back to your country Departure

Manaslu Trek Cost for 11 Days

Below are the cost components and the estimate:

Expense Estimated Cost USD / NPR
Permits (RAP + MCAP + ACAP) ~ USD 120-150 depending on season
Guide + Porter USD 30-40/day for guide, USD 20-30/day porter
Accommodation & Meals Teahouse lodging + 3 meals/day; cost increases with altitude
Transport Airport transfers, jeep/bus to trailhead, return transport
Miscellaneous Hot showers, WiFi, tips, snacks

Typical Manaslu Trek cost 11-day package by Manaslu Hike Pvt. Ltd. ranges between USD $1,200 to $1,700 per person, depending on group size, season, and comfort level.

Manaslu Trek 11 Days – Detailed Day-by-Day Itinerary

Max Altitude 1,400m.
Accommodation 3-Star Hotel in Kathmandu with Breakfast
Meal N/A
Distance 8km/20min

Welcome to Nepal! Upon arrival at Tribhuvan International Airport, our representative from Manaslu Hike Pvt. Ltd. will greet you and transfer you to your hotel. Take the rest of the day to relax or explore the vibrant streets of Thamel, filled with trekking gear shops, local eateries, and traditional Nepali music.

  • Highlights: Thamel market, Nepali cuisine, and pre-trek briefing.

Max Altitude 930m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 160km/8-9hrs

Your adventure begins with an early morning drive along scenic mountain roads. The journey follows the Trishuli and Budhi Gandaki Rivers, passing through charming towns and terraced farmlands.

Distance: 160 km

Duration: 8–9 hours

Village Highlights:

  • Arughat: Gateway to the Manaslu region, known for its riverside bazaar.
  • Soti Khola: Small village surrounded by lush forests and waterfalls.
  • Machhakhola: A cozy riverside settlement popular among trekkers for its hot springs and friendly locals.

Max Altitude 2,160m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 15km/6-7hrs

Walk through rhododendron and pine forests with spectacular views of Shiringi Himal. You’ll also encounter the cultural blend of Gurung and Tibetan lifestyles.

Walking Distance: 15 km

Trekking Hours: 6–7 hours

Village Highlights:

  • Ekle Bhatti: A small tea stop with stunning views of waterfalls.
  • Nyak: A quiet hamlet with terraced farms and Buddhist prayer walls.
  • Ghap: Traditional stone houses, ancient mani walls, and peaceful forest surroundings make Ghap one of the most scenic stops.

Max Altitude 3,530m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 13km/6-7hrs

The trail climbs steadily through forests of fir and rhododendron. You’ll pass picturesque villages and cross wooden bridges before reaching the beautiful alpine village of Samagaun.

Walking Distance: 13 km

Trekking Hours: 6–7 hours

Village Highlights:

  • Namrung: Offers stunning views of Manaslu and Ganesh Himal; known for its traditional stone houses and carved windows.
  • Lho Village: Home to the famous Ribung Monastery and panoramic mountain views.
  • Samagaun: The largest village in the region, filled with Tibetan-style houses, yaks, and colorful prayer flags.

Max Altitude 3,530m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance Rest Day

Today is a rest and acclimatization day to adjust to higher altitudes. You can explore local sites or take a short hike.

Activities:

  • Hike to Birendra Tal (3,450 m) – a stunning glacial lake below Manaslu Base Camp.
  • Visit Pungyen Monastery, offering serene views and a peek into Buddhist culture.
  • Explore the village to interact with locals and learn about Tibetan traditions.

Max Altitude 3,875m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 8km/4-5hrs

A short and scenic day’s trek leads to Samdo, the last settlement before the Larkya La Pass. The route follows the Budhi Gandaki and opens up into a wide valley surrounded by snow peaks.

Walking Distance: 8 km

Trekking Hours: 4–5 hours

Village Highlight:

  • Samdo: A Tibetan refugee village famous for yak herding, local trade, and breathtaking views of Samdo Peak and Manaslu North.

Max Altitude 5,160m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 17km/8-9hrs

The most thrilling day of the trek! You’ll start early to cross the Larkya La Pass, the highest point of the Manaslu Circuit. Enjoy majestic views of Manaslu, Himlung, Cheo, and Annapurna II.

Walking Distance: 17 km

Trekking Hours: 8–9 hours

Highlights:

  • Cross frozen lakes and snowy ridges before reaching the top of Larkya La Pass (5,160 m).
  • Descend to Bhimthang, surrounded by alpine meadows and mountain backdrops — a perfect place to relax after a long day.

Max Altitude 2,300m.
Accommodation Tourist Standerd Guest House
Meal Breakfast, Lunch & Dinner
Distance 12km/3hrs

Descend through rhododendron forests and pass scenic villages before reaching the road. The landscape changes from alpine to subtropical as you go lower.

Walking Distance: 12 km

Drive: 3 hours to Besisahar

Village Highlights:

  • Gowa: Known for its yak pastures and rhododendron forests.
  • Tilje: A lively Gurung village famous for its apple orchards and traditional craftsmanship.

Max Altitude 1,350m.
Accommodation 3-Star Hotel in Kathmandu with Breakfast
Meal Breakfast & Dinner
Distance 6-7hrs

Enjoy the final drive back to Kathmandu through terraced hills and river valleys. In the evening, celebrate your successful Manaslu trek with a farewell dinner hosted by Manaslu Hike Pvt. Ltd.

Max Altitude 1,400m.
Accommodation N/A
Meal Breakfast
Distance 8km/20min

Our representative will transfer you to the airport for your international flight. Take unforgettable memories of the Manaslu Circuit Trek 11 Days with you — a journey filled with adventure, culture, and natural beauty.

All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline. And if you want to customize the below itinerary, we are flexible for that too.

Fixed Departure – Manaslu Trek 11 Days

Join our Manaslu Trek 11 Days Fixed Departures for a guaranteed adventure through one of Nepal’s most stunning off-the-beaten trails. We organize regular group departures during the best trekking seasons — autumn (September to November) and spring (March to May) — offering ideal weather, clear skies, and safe trail conditions. Whether you’re traveling solo or with friends, you can join our confirmed groups with expert local guides, comfortable logistics, and personalized care.

Experience the breathtaking beauty of the Manaslu region, rich Tibetan culture, and the challenge of Larkya La Pass — all with a small, friendly group managed by Manaslu Hike Pvt. Ltd.
Reserve your spot early to ensure a seamless and memorable Himalayan journey!

Start Finish Availability Price
October 20, 2025 October 30, 2025 Trip Status guaranteed Starting from $999 Book Now
November 3, 2025 November 13, 2025 Trip Status guaranteed Starting from $999 Book Now
November 17, 2025 November 27, 2025 Trip Status guaranteed Starting from $999 Book Now
March 2, 2026 March 12, 2026 Trip Status guaranteed Starting from $999 Book Now
March 16, 2026 March 26, 2026 Trip Status guaranteed Starting from $999 Book Now
March 30, 2026 April 9, 2026 Trip Status guaranteed Starting from $999 Book Now
April 13, 2026 April 23, 2026 Trip Status guaranteed Starting from $999 Book Now
May 25, 2026 June 4, 2026 Trip Status guaranteed Starting from $999 Book Now

Complimentary

  • Trekking Pole/ Stick
  • Overland Trek Nepal company T-Shirt & Cap
  • One Portable Oxygen Cylinder (for emergencies)
  • Nepali SIM Card, but the Data You Have to pay for
  • 1-hour full-body Trekker’s massage after returning from the trek

Essential Information for the Manaslu Trek 11 Days

Planning your Manaslu Trek 11 Days? Before you lace up your boots, it’s important to know everything about permits, visa rules, health, fitness, packing, and safety. This essential guide helps you prepare for a smooth and unforgettable journey around the majestic Manaslu Circuit — one of Nepal’s most stunning off-the-beaten-path treks.

Visa and Entry Requirements for Nepal

All foreign travelers (except Indian nationals) require a Nepal tourist visa. You can easily obtain it upon arrival at Tribhuvan International Airport, Kathmandu, or apply online via the Department of Immigration website.

Visa Fees:

  • 15 days: USD 30
  • 30 days: USD 50
  • 90 days: USD 125

Make sure your passport is valid for at least six months from the date of entry. Bring two passport-sized photos and cash in USD for smooth processing.
Tip: You can extend your visa in Kathmandu or Pokhara if you plan to stay longer after your trek.

Trekking Permits for the Manaslu Region

The Manaslu Circuit Trek 11 Days is a restricted area trek, meaning you must trek with a licensed guide and obtain special permits. Manaslu Hike Pvt. Ltd. handles all your permits, ensuring a hassle-free start.

Required Permits:

Manaslu Restricted Area Permit (RAP):

  • USD 100 per person (for the first 7 days)
  • USD 15 per day after the first week

Manaslu Conservation Area Permit (MCAP): NPR 3,000 per person

Annapurna Conservation Area Permit (ACAP): NPR 3,000 per person

TIMS Card (if required): NPR 2,000 per person

You must book through a registered trekking company (like Manaslu Hike Pvt. Ltd.) to secure these permits.

Packing List and Trekking Gear

Packing the right gear is crucial for your 11 Days Manaslu Circuit Trek. The route takes you from lush forests to high mountain passes, so layering is key.

Essential Trekking Gear:

  • Trekking boots (waterproof and broken-in)
  • Down jacket and fleece layers
  • Quick-dry t-shirts and trekking pants
  • Thermal base layers (top and bottom)
  • Sleeping bag (-10°C or lower)
  • Warm gloves, hat, and buff
  • Sunglasses and sunscreen
  • Trekking poles
  • Headlamp and spare batteries
  • Refillable water bottle or hydration bladder
  • Personal first-aid kit and water purification tablets

Tip: You can rent high-quality trekking gear in Kathmandu if you prefer not to buy everything new.

Money and Payment in Nepal

Nepal’s currency is the Nepalese Rupee (NPR). During the trek, cash is king — there are no ATMs beyond Arughat or Soti Khola. We recommend carrying small denominations for tea, snacks, and souvenirs.

Exchange Options:

  • Exchange USD, EUR, or GBP in Kathmandu’s Thamel area.
  • Credit cards work only in major cities and hotels.
  • ATMs in Kathmandu allow withdrawals of up to NPR 35,000 per transaction.

Tip: Budget around USD 25–35 per day for personal expenses (if not on a full-board package).

Connectivity and Communication

During your Manaslu Trek 11 Days, network coverage is limited in higher elevations. NTC and Ncell SIM cards work up to certain villages like Samagaun and Samdo. Wi-Fi is available in a few teahouses for an extra fee (around USD 3–5 per day).

For better connectivity, your guide will carry a satellite phone for emergency use.
Tip: Download offline maps (Maps.me or Gaia GPS) before starting the trek.

Health, Fitness, and Insurance

The Manaslu Circuit Trek involves daily walking of 5–8 hours at high altitudes. Basic fitness, regular cardio exercise, and hiking experience make the journey enjoyable.
The highest point, Larke La Pass (5,160 m), can cause altitude-related symptoms, so gradual ascent and acclimatization are essential.

Travel Insurance:
Every trekker must have comprehensive travel insurance covering:

  • High-altitude trekking (up to 6,000 m)
  • Emergency evacuation (helicopter rescue)
  • Medical treatment and repatriation

Tip: Always carry Diamox or other AMS-prevention medicine, but consult your doctor before use.

Safety and Guide Requirement

Trekking in the Manaslu Region without a registered guide is not permitted. Manaslu Hike Pvt. Ltd. provides certified local guides trained in first aid, altitude awareness, and navigation.

Each group is supported by experienced porters who ensure your luggage is carried safely. Daily briefings keep you informed about trail conditions and weather updates.

Safety Tip: Drink plenty of water, walk at your own pace, and never trek alone.

Culture and Responsible Travel

The Manaslu region blends Gurung and Tibetan Buddhist cultures, with centuries-old monasteries, mani walls, and chortens dotting the trail. Respect local customs by walking clockwise around religious monuments and asking before taking photos.

Responsible Trekking Tips:

  • Carry a reusable water bottle (avoid plastic)
  • Buy local products to support mountain communities
  • Respect yaks and donkeys on the trail
  • Avoid littering and follow the “Leave No Trace” principle

Your respectful actions help preserve this sacred landscape for future generations.

Arrival and Departure in Kathmandu

Your Manaslu Trek 11 Days journey starts and ends in Kathmandu. Upon arrival, our airport representative from Manaslu Hike Pvt. Ltd. will welcome you and transfer you to your hotel in Thamel.

After completing your trek, you’ll return to Kathmandu for a farewell dinner and cultural show. Before flying home, you can explore the UNESCO World Heritage sites — Swayambhunath, Boudhanath, and Kathmandu Durbar Square.

Final Travel Checklist

Before your departure, make sure you have:

  • Valid passport and Nepal visa
  • All trekking permits (handled by us)
  • Travel insurance covering 6,000 m altitude
  • Trekking gear and personal medicines
  • Cash in Nepalese Rupees
  • Emergency contacts and copies of documents

Tip: Keep your important items in a waterproof pouch inside your daypack.

Why Book With Manaslu Hike Pvt. Ltd.?

Manaslu Hike Pvt. Ltd. is a trusted local trekking company with over 25 years of experience organizing treks across the Manaslu region. Our team of local experts ensures:

  • Professional licensed guides and porters
  • Flexible itineraries tailored to your pace
  • Transparent pricing with no hidden costs
  • Ethical, eco-friendly trekking practices
  • 24/7 customer support before and during your trek

We specialize in Manaslu Circuit Trek, Manaslu Base Camp Hike, and Short Manaslu Trek packages, focusing on safety, authenticity, and personalized service.
Book your Manaslu Trek 11 Days with us today and experience the untouched beauty of the Himalayas with confidence!

Top 12 FAQs about Manaslu Trek 11 Days

The Manaslu Trek 11 Days is a shortened version of the classic Manaslu Circuit Trek, designed for trekkers who want to experience the stunning Manaslu region within a limited time. It circles around Mt. Manaslu (8,163 m) and crosses the challenging Larke La Pass (5,160 m) while showcasing authentic mountain culture and spectacular Himalayan views.

This trek is rated moderate to challenging. Trekkers walk 6–8 hours daily on steep, rocky, and high-altitude trails. With good physical fitness and mental preparation, it’s achievable for most adventure seekers.

Yes. The Manaslu region is a restricted trekking area, and solo trekking is not permitted. You must travel with a licensed guide and registered trekking company like Manaslu Hike Pvt. Ltd.

You’ll need four permits:

  • Manaslu Restricted Area Permit (RAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS Card (Trekkers Information Management System)
    Your trekking agency arranges all these before departure.

The best seasons are autumn (September–November) and spring (March–May). These months offer stable weather, crystal-clear mountain views, and comfortable daytime temperatures.

The Larke La Pass sits at 5,160 meters (16,930 ft). It’s the toughest yet most rewarding section, offering breathtaking panoramic views of Himlung, Cheo, Annapurna II, and of course, Manaslu.

You’ll stay in local tea houses or guesthouses that provide basic twin-sharing rooms and local meals. Comfort and facilities decrease with altitude, but the hospitality remains warm and welcoming.

Pack light but smart — include trekking boots, warm clothing, down jacket, rain gear, water purifier, personal medicine, and sleeping bag (-10°C). A detailed packing checklist is provided before your trek.

Since the trek reaches above 5,000 meters, Altitude Mountain Sickness (AMS) is possible. To prevent it, ascend gradually, stay hydrated, and follow your guide’s advice. Our itinerary includes proper acclimatization.

The trip usually includes local or private transport:

  • Kathmandu → Machhakhola by Jeep or Bus
  • Tilje → Besisahar → Kathmandu (same way back)
    Luxury or Comfort packages include private transfers for extra ease.

Yes, most tea houses offer Wi-Fi and charging facilities for a small fee. However, the connection can be slow in higher regions. Carry a power bank or solar charger for convenience.

With over 25 years of experience, Manaslu Hike Pvt. Ltd. ensures safety, professionalism, and a personalized trekking experience. We provide expert local guides, flexible packages (Budget, Comfort & Luxury), reliable logistics, and genuine community support — making your Manaslu Trek 11 Days both memorable and meaningful.

Client reviews

Review Requests

Enter a recent customer’s contact info and we’ll ask them to leave you a review.

Related treks

×

Type above and press Enter to search. Press Close to cancel.