Manaslu Circuit Budget Trekking-12 Days
Trip Facts
Highlights of Manaslu Circuit Budget Trek
- Off-the-beaten trekking in the remote part of the Manaslu region at a budget price.
- Get the closest view of the 8th-highest peak in the world, Mt. Manaslu.
- Opportunity to hike to Manaslu Base Camp on the same trip.
- Captivating Tibetan-influenced remote village and cultural experience.
- Spot an endangered wildlife in the Manaslu Conservation Area.
Overview
Experience the Magic of Manaslu on an Affordable Budget
Trekking through the Himalayas is a dream for many adventure enthusiasts, and the majestic Manaslu region in Nepal offers an unparalleled experience. Manaslu Circuit Budget Trekking is a whole new experience of trekking in the Himalayas without spending a huge amount of money. Situated in the Northwest of Nepal, this area is renowned for its less-crowded paths and authentic, remote Himalayan experiences.
With its towering peaks, diverse landscapes, and rich cultural heritage, Manaslu presents a compelling alternative to more crowded trails. The allure of this pristine region, home to the world’s eighth-highest mountain, is undeniable. Starting from the lower elevation at 1300m, this trek will ascend to 5106 meters, Larkya La Pass. This high pass is mostly considered the challenging part of the entire Manaslu Region. Likewise, the trekkers will encounter diverse landscapes, vegetation, and wildlife throughout the Manaslu Region.
Despite its challenging trail and high passes, the Manaslu Circuit Trek is perfect for those who want to experience the extensive, remote Himalayas. From first-time trekkers to regular explorers, trekking into this region is somewhat challenging yet rewarding as well. Overland Trek Nepal presents this Manaslu Circuit Budget Trek for all kinds of travelers who are on a budget but want to visit the core Himalayas.
Wonders of the Manaslu Region to Explore
Before embarking on your budget-friendly adventure, it’s essential to familiarize yourself with the remarkable Manaslu region. The primary trekking route is the Manaslu Circuit Trek, an “off the beaten trail” journey that circles Mt. Manaslu. Another notable option is the Tsum Valley Trek, which leads to a more secluded and culturally rich area within the region, often described as having “hidden trekking trails“. Combining these two treks is also a popular choice for those seeking a more extensive exploration. These various route options allow budget travelers to select a trek that aligns with their available time and financial resources.
The notable wonder of the Manaslu Trek is Larkya La Pass, which stands at an impressive 5,106 meters (16,752 feet). This high pass is often considered the most challenging and thrilling part of the entire circuit. Likewise, the unique landscapes encountered throughout the Manaslu region are remarkably diverse. Trekkers will pass through tropical and subtropical jungles at lower altitudes, which gradually give way to lush valleys and forests as the elevation increases. As you approach the tree line and ascend further, the scenery transforms into alpine meadows and eventually challenging, high-altitude passes. Along the way, the trail winds through the verdant Budi Gandaki River Valley, offering stunning views of glaciers and snow-capped mountains, including the majestic eight-thousander, Mount Manaslu itself. This ever-changing panorama provides a rich and rewarding experience for budget travelers seeking natural beauty.
Beyond its stunning natural vistas, the Manaslu region boasts a profound cultural significance. The area is deeply influenced by Tibetan Buddhism, a way of life that is evident in the numerous monasteries (gompas), mani walls adorned with sacred inscriptions, and colorful prayer flags that line the trails. The region is home to various ethnic groups, including the Gurungs and Nubri, each with their unique customs and traditions. This rich cultural tapestry offers budget travelers an opportunity for authentic interactions and a deeper understanding of the local way of life, adding significant value to the trekking experience.
Ideal Manaslu Circuit Trek Itinerary for Budget Trekkers
The Manaslu Circuit Trek duration varies depending on your pace, acclimatization days, and any side trips you choose to take. A typical Manaslu Circuit Trekking itinerary ranges from 12 to 18 days. For budget-conscious travelers, slightly shorter itineraries can help reduce the overall cost by minimizing the number of days requiring permits, food, and accommodation. For instance, the 12-day Manaslu Circuit trek is a viable option for those who are looking for a budget trek and have a limited time as well.
It begins with a public bus ride from Kathmandu to Macchekhola. From Macchekhola, the journey begins and passes through the popular villages of the Manaslu Region like Jagat, Deng, Namrung, and Samagaun, and crosses the Larkya La Pass to end at Bhimthang. From Bhimthang, you will trek down to Dharapani and drive back to Kathmandu on a public bus. Apart from driving days, it will be a 10-day Manaslu Circuit Trek Route Map with an acclimatization day at Samagaun. During the acclimatization, there are options for side trips like the Short Manaslu Base Camp Hike or the Birenda Lake Hike.
How much can I expect for the budget trek to Manaslu?
Budget Manaslu Circuit Trek costs from USD 799 to USD 999 per person. This budget includes Manaslu Trekking Guide service,Manaslu Trekking Permits, Transportation Services, and government-related tax and VAT. The permit card cost includes the Manaslu Restricted Permit Card, Manaslu Conservation Area Project Permit Card, and Annapurna Conservation Area Project Permit Card. However, if you want to add other extra services, you can go through our add-on features or contact us directly via email or WhatsApp at +9779851138871.
Benefits of doinga Budget Trek in Nepal with Overland Trek Nepal
Manaslu Circuit Budget Trek is an overwhelming trekking journey delivering incredible cultural and Himalayan experiences. Therefore, to enhance your trekking experience in Manaslu, we have brought some of the benefits you will receive during the journey:
- Professional Trekking Experts and crew members who have been to the Manaslu Trek multiple times.
- Complimentary Manaslu Tsum Valley Trek Route Map, T-shirt, and Cap of Overland Trek Nepal.
- Free luggage store access at the Overland Trek Nepal Office.
- First Aid Kit carried by the guide.
- 24-hour communication with the trekking leader and crew members.
- Trip Achievement certificate after the trek, along with a farewell dinner.
For more information regarding this journey to the Manaslu Region, feel free to contact us via email or WhatsApp at +9779851138871. Our travel planner from Overland Trek Nepal is always on a hotline to answer your queries.
Itinenary
Includes
Required Permits & Documents
- Your PP Size Photo 2 Copy
- Your Passport & Nepal Visa Copy
- Manaslu Conservation Area permit
- Annapurna Conservation Area permit
- Special Manaslu Restricted area permit
- TIMS Card (Trekkers Information Management system)
Meals & Snacks
- Farewell dinner in Kathmandu at the end of the trek.
Staffs & Crew Member
- Government Licensed Holder, very well English speaking, Overland Trek Nepal experienced trekking Guide/leader.
- All the Expenses ( Accommodation, Food, Salary, Transport, Insurance, Medication) of all the Staff & Crew members
Transportation
- Kathmandu to Machhekhola by Local Bus
- Dharapani to Beshisahar by Local Jeep
- Besisahar to Kathmandu by Local Bus
Others
- Trekking Map
- All government and local taxes
- Company Duffel bag, t-shirt & Cap.
- Some Normal & emergency First aid Medical Kit
- Overland Trek Nepal trekking appreciation certificate after the successful trek
- Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).
Excludes
- Personal Equipment
- Tips for the guide (Tipping is expected)
- Breakfast, Lunch & Dinner during Trek
- Nepal entry visa fee, international airfare
- Tea, coffee, any liquid, Things during Trek
- Food and Accommodation in Kathmandu during your stay
- Travel medical insurance and emergency evacuation cost
- Any other expenses that are not mentioned in the price include the section
- If needed, Porter per day 25 USD ( 1 Porter for 2 Trekkers, and he will carry a total of 20kg)
- Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc
Complimentary
- Trekking Pole/ Stick
- Overland Trek Nepal company T-Shirt & Cap
- One Portable Oxygen Cylinder (for emergencies)
- Nepali SIM Card, but the Data You Have to pay for
- 1-hour full-body Trekker’s massage after returning from the trek
Upgrade Your Adventure: Add-on Options for Manaslu Circuit Budget Trekking – 12 Days
Customize. Comfort. Convenience.
At Overland Trek Nepal, we believe every trekker deserves more than just a journey – they deserve an experience tailored to their comfort. Whether you’re seeking a touch of luxury, a smoother ride, or just that little extra support, our premium add-on services help elevate your Manaslu adventure. Each option can be easily selected during online booking. Choose what fits your travel style and let us do the rest!
Hotel Upgrade Options in Kathmandu – Recharge in Style
After your trek (or before you begin!), treat yourself to comfort in the heart of the city.
3-Star Hotel (incl. breakfast)
Single: USD 35 | Double: USD 45
➤ Ideal for budget-conscious travelers looking for cleanliness and comfort.
4-Star Hotel (incl. breakfast)
Single: USD 60 | Double: USD 70
➤ Modern rooms, great service, and an elegant stay near Thamel.
5-Star Hotel (incl. breakfast)
Single: USD 170 | Double: USD 210
➤ Luxury redefined! Relax in world-class accommodations with top-tier facilities.
Kathmandu Sightseeing Tour: Discover Heritage Before the Hike
Immerse yourself in Kathmandu’s spiritual soul with a guided full-day cultural tour.
- By Car (1–2 pax): USD 80
- By Scorpio Jeep (up to 6 pax): USD 90
- By Hiace Van (up to 12 pax): USD 120
Includes: Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), Kathmandu Durbar Square
Note: Entry fees to heritage sites are not included.
Private Transport Upgrade Travel Smart, Travel Comfortably
Say goodbye to bumpy buses and hello to private luxury on mountain roads!
- Kathmandu → Machha Khola by Private Jeep: USD 240 (max 8 pax)
- Dharapani → Besisahar by Private Sumo Jeep: USD 170 (max 9 pax)
- Dharapani → Kathmandu by Scorpio Jeep: USD 300 (max 8 pax)
- Besisahar → Kathmandu by Scorpio Jeep: USD 150 (max 8 pax)
Private Airport Pick-Up or Drop-Off
- USD 15 per person – Say goodbye to taxi hassle. Warm welcome or a smooth send-off guaranteed.
Porter Services Hike Lighter, Walk Happier
Hire a local porter for added comfort and connection to the region.
- USD 25/day per porter
- 1 porter for 2 trekkers (max 20 kg total)
If you want, a private porter can also provide. Just ask!
Gear Rentals in Thamel, Travel Light, Rent Right
Rent high-quality trekking essentials in Kathmandu:
- Down Jacket: USD 3/day
- Sleeping Bag: USD 3/day
Note: All items are clean, pre-used gear commonly used by trekkers worldwide.
Portable Oxygen Cylinder (For Emergencies)
- Cost: USD 70
- Safety first at high altitude!
Local SIM Card with 5GB Data – Stay Connected
- Price: USD 10
Stay online, share your adventure, or contact loved ones on the trail.
Note: Network strength depends on your location.
Why Choose Overland Trek Nepal for Manaslu Region Trekking?
- 10+ Years of Local Expertise
- Handpicked Guides with Cultural & Mountain Knowledge
- Easy Customization of Your Trek – Tailored to Your Needs
- Reliable, Flexible, and Transparent Service
- Real-time Booking with Optional Add-ons to Make Your Trip Unique
Ready to Customize Your Trek?
Click the booking button and add any option you like during checkout! Whether you want a 5-star sleep, a hassle-free ride, a local guide in Kathmandu, or an extra hand for your backpack, we’re here to turn your dream trek into reality.
Book your Manaslu Circuit Budget Trekking – 12 Days now and build your perfect mountain journey!
Nepal Visa Info
Getting a visa to enter Nepal is easy, either obtain it online or on arrival visa after arriving at Kathmandu airport. If you want to do it online go through the website of the Immigration Department of Nepal. Ensure that your passport has at least 6 months of validation. If you are planning to get it at Kathmandu airport, carry a copy of your passport-size photo. The visa fees in Nepal are:
- 15 Days Visa costs $30
- 30 Days Visa Costs $45
- 90 Days Visa Costs $125
Responsible Tourism
Responsible Tourism isn’t related to cost but it is one of the major factors to follow during the whole trek. Trekkers must follow certain guidelines inside the restricted region socially and culturally. Performing illegal activities inside the conservation area is strictly prohibited for safe and secure journeys. Likewise, during your stays in the teahouses, respect the lifestyle of the local people. Greet the local people with a smile and gesture to them with “Namaste”. Doing so reflects the sign of respect among each other. Moreover, while visiting the monasteries and temples, wear the simplest clothes as a sign of respect for Buddhism.
Travel Insurance
Travel Insurance is the most crucial part of the trip, especially for budget travelers. Most budget travelers hesitate to get travel insurance to save on the cost of the trip. So, do not forget to get good travel insurance that can save your life during the trek. Even on a low budget, travelers can get quality travel insurance that covers necessary medical bills, rescue operations, trip cancellations, and other aspects.
Best Time to go on the Manaslu Trail
The prime time for undertaking the Manaslu trek is generally considered to be the spring (March to May) and autumn (September to November). These seasons offer the most stable weather conditions and clear mountain views. However, these are also the peak tourist seasons, which can translate to higher costs, particularly for permits during the autumn.
- Spring (March to May) brings mild temperatures, clear skies, and the added beauty of blooming rhododendrons along the trails. Importantly for budget travelers, the permit costs for the restricted area are typically lower during the spring compared to autumn.
- Autumn (September to November) is another popular choice, characterized by cool, dry weather and exceptional visibility of the Himalayan peaks. However, this season sees the highest number of trekkers, and the cost of the Manaslu Restricted Area Permit is at its peak.
Teahouse Trek as an accommodation in Manaslu.
Accommodation along the Manaslu Circuit is primarily offered in teahouses, which are basic guesthouses. These teahouses provide simple rooms with beds, mattresses, and blankets. The cost of accommodation is generally quite affordable, but it can vary based on the altitude and the trekking season. At lower altitudes, such as in Soti Khola and Machha Khola, a basic room typically costs between USD 5 and USD 10 per night. As you ascend to mid-altitude villages like Namrung and Samagaon, prices might increase slightly to around USD 10 to USD 12. In higher-altitude areas like Samdo and Dharamsala, where supplies are more difficult to transport, the cost can range from USD 10 to USD 15 per night. During the less crowded shoulder and off-seasons, it’s often possible to find rooms for even less than USD 5 per night, even at higher altitudes.
Meal items and it’s cost in the Manaslu Region.
Meal options in the teahouses along the Manaslu Circuit primarily consist of hearty and simple meals, with the staple dish being Dal Bhat (rice, lentil soup, vegetables, and pickles). Other common options include noodles, soups, and basic Western dishes like fried rice or pasta. The cost of meals, similar to accommodation, tends to increase with altitude due to the remoteness and transportation challenges. For breakfast, you can expect to pay around USD 4 to USD 8. Lunch and dinner typically range from USD 8 to USD 10 each, although a plate of Dal Bhat might be available for around USD 5 to USD 10 even at lower altitudes. In higher-altitude areas like Samdo, a simple meal like Dal Bhat could cost between USD 8 and USD 10. Therefore, for the three meals in a day total cost would range from USD 25-30 per day.
How to go to Machhekhola on budget, the starting point of Manaslu Trek?
Reaching the trailhead of the Manaslu Circuit, typically Soti Khola or Machha Khola, from Kathmandu involves a scenic but often bumpy journey. The most budget-friendly option is to take a local bus from Kathmandu to either of these starting points. A local bus ride to Soti Khola or MachhaKhola usually costs around USD 10 to USD 20 per person each way. While this is the most affordable choice, the journey can take anywhere from 7 to 10 hours and might involve multiple stops along the way.
For the return journey from the end of the trek (often Dharapani or Besisahar), similar options are available. You can take a local bus from Besisahar back to Kathmandu for around USD 15 to USD 20 per person. Shared jeeps might also be available from Dharapani to Besisahar for approximately USD 25 to USD 35 per person, followed by a bus to Kathmandu. Therefore, the transportation altogether would cost between USD 80-100 per person from Kathmandu to Kathmandu.
Trekking Guide cost for Budget Manaslu Circuit
Current regulations for trekking in the Manaslu region mandate that all trekkers must be accompanied by a licensed trekking guide from Nepal. Also, they must travel in a group of at least two people to obtain the necessary permits. This means that hiring a guide is not optional but a mandatory factor that adds to your cost. The daily wage for a licensed and experienced trekking guide typically ranges from USD 25 to USD 50, depending on their experience and the trekking agency you book through. This daily cost usually includes the guide’s food, accommodation, and insurance. Overland Trek Nepal possesses a regular and experienced trekking guide who is from the same region and has been to that part of the Manaslu several times.
Where can I get the required Manaslu Trekking permit?
As previously mentioned, trekking in the Manaslu region requires obtaining the Manaslu Restricted Area Permit (MRAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). Overland Trek Nepal is a government-registered and trusted trekking agency in Nepal that can issue all the required permits. The cost of the permit: MRAP costs USD 75 from December to August, & USD 10 per day for additional days. Likewise, during September to November MRAP costs USD 100 per person, & USD 15 for additional days. Lastly, MCAP and ACAP cost USD 25 per person for each permit.
Fitness and Preparation for the Manaslu Adventure
The Manaslu Circuit Trek is generally considered to be of moderate to challenging difficulty, requiring a reasonable level of physical fitness. Budget travelers should be prepared for long days of walking (5-7 hours on average), often on uneven and rocky terrain, and for significant altitude gains, culminating in the crossing of Larkya La Pass at over 5,106 meters.
Prior physical preparation is crucial for a safe and enjoyable trek. This should include focusing on cardiovascular fitness through activities like running, swimming, or cycling, as well as strength training, particularly for your legs, core, and shoulders, to help you carry your backpack and navigate the challenging terrain. Regular hiking practice, ideally on varied terrain and with a loaded backpack, will also help you build the necessary endurance and get your body accustomed to the demands of multi-day trekking.
Essential gear for the budget Manaslu Trek
Essential gear for the Manaslu trek includes sturdy, well-worn hiking boots with good ankle support, layers of warm clothing to adapt to changing temperatures, a waterproof and windproof jacket, a warm hat and gloves, a comfortable backpack (50-70 liters), a sleeping bag suitable for cold temperatures, and trekking poles for stability. Budget travelers can save money by layering clothing effectively instead of buying specialized heavy gear, and by renting items like sleeping bags and down jackets in Kathmandu. Other important items include a headlamp, a reusable water bottle, water purification tablets or a filter, sunscreen, and a basic first-aid kit. If you do not want to buy sleeping bags, trekking poles, and down jackets, you can hire trekking gear in Kathmandu with a few charges. You can get all the details below in the picture.
How to book a budget trek in Nepal like Manaslu?
If you are on a limited budget and want to explore the Manaslu Region. Then you would be wondering how to book budget Manaslu Trek online. To book the trek with Overland Trek Nepal, you can directly choose the departure date from our package and fill up the form. Otherwise, if you need a customizedManaslu Circuit Trek Itinerary, you can feel free to contact our travel expert via WhatsApp at +9779841920870 or email us. Also, when you book the trek with us, we request our clients to make an advance payment of around 20% as a confirmation. For the payment options, you can check our Bank Information through the Payment Policy which is safe and secure.
Feedbacks
Overland Trek Nepal has grown as a reputed adventure company in a short time, providing several activities such as trekking, peak climbing, and tours in Nepal. You can check through Trip Advisor and Google for our ratings and feedback. Also, after the completion of this trip to Manaslu, we will be expecting feedback from your side, too. It gives us more room for improvement and upgrade our services.
Your Dream Manaslu Trek is Within Reach, Trek with Overland Trek Nepal
The majestic Manaslu region offers an unforgettable trekking experience that combines stunning natural beauty with rich cultural immersion. While the Himalayas might seem like an expensive destination, Overland Trek Nepal presents you with the best Manaslu Circuit Budget Trekking.OurManaslu Trek Guide service will provide unforgettable trekking adventures and lead you to your destination safely.
FAQ's
Map
Chart
Client reviews
Review Requests
Enter a recent customer’s contact info and we’ll ask them to leave you a review.