info@mansluhike.com
Narshing Chowk, Thamel

Manaslu Circuit Trekking 12 Days

Embark on an unforgettable Manaslu Circuit Trekking 12 Days adventure and explore one of Nepal’s most beautiful and untouched Himalayan regions. This classic trek takes you around Mount Manaslu, the world’s eighth-highest peak, through lush valleys, ancient monasteries, and vibrant mountain villages. Cross the iconic Larkya La Pass (5,160 m) for breathtaking panoramic views of snow-covered peaks. With expert guides, comfortable teahouses, and cultural encounters along the way, this journey offers the perfect blend of adventure and authenticity. Discover the true spirit of Manaslu Trek Nepal with Manaslu Hike Pvt. Ltd.

Trip Facts

Duration 12 Days
Max. Altitude: 5,160m.
Group size 1 - 12 Pax
Best Time for Visit Spring & Autumn
Activity Trekking & Hiking
Meals Full-Board
Trip Mode Tea House Trek
DIFFICULTY Strenuous
TRANSPORTATION Sharing Jeep & Public Bus
LOCATION Manaslu Region
Trip Starts Kathmandu, Nepal
Trip Ends Kathmandu, Nepal

Top Highlights of the Manaslu Circuit Trekking 12 Days

  • Scenic Circuit Around Mount Manaslu (8,163 m): Trek around the eighth-highest mountain in the world through dramatic landscapes and pristine Himalayan beauty.
  • Cross the Iconic Larkya La Pass (5,160 m): Conquer one of Nepal’s most stunning and challenging mountain passes with panoramic views of Himlung, Cheo, and Annapurna ranges.
  • Authentic Cultural Encounters: Experience the unique blend of Tibetan and Gurung culture, visit ancient monasteries, and witness traditional highland lifestyles.
  • Peaceful Off-the-Beaten-Path Adventure: Enjoy a quieter alternative to Everest and Annapurna, perfect for trekkers seeking raw nature and solitude.
  • Rich Biodiversity and Natural Beauty: Explore lush forests, terraced fields, waterfalls, and high alpine meadows within the Manaslu Conservation Area.
  • Teahouse Trekking Experience: Stay in cozy mountain lodges run by local families and enjoy warm hospitality with delicious Nepali and Tibetan cuisine.
  • Perfect Acclimatization and Gradual Altitude Gain: The 12-day itinerary allows safe adjustment to altitude for a successful and enjoyable Manaslu Trek Nepal.
  • Expert Local Guides and Support Team: Trek confidently with professional guides and porters from Manaslu Hike Pvt. Ltd., ensuring safety, comfort, and authentic local insight.

Overview

Overview of Manaslu Trek 12 Days

Embark on a breathtaking adventure around the eighth-highest mountain in the world with our Manaslu Circuit Trekking 12 Days package. This remarkable journey takes you deep into the heart of the Himalayas, combining natural beauty, cultural richness, and ultimate adventure. Experience the untouched charm of Manaslu Trek Nepal, where every step reveals authentic villages, ancient monasteries, and snow-capped peaks.

At Manaslu Hike Pvt. Ltd., we specialize in creating safe, memorable, and authentic trekking experiences. Our local expert guides, comfortable lodges, and attention to detail ensure your Manaslu journey is unforgettable.
Book your 12 Days Manaslu Circuit Trek today and explore Nepal’s best off-the-beaten-path adventure.

Why You’ll Love This Manaslu Trek 12 Days

  • Hike through pristine valleys and ancient Buddhist monasteries.
  • Cross the dramatic Larkya La Pass (5,160 m) with panoramic Himalayan views.
  • Explore remote Gurung and Tibetan-influenced villages.
  • Avoid heavy crowds found in other popular trekking regions.
  • Experience both natural beauty and rich Himalayan culture.
  • Enjoy professional support from our friendly guides and porters.
  • Affordable Manaslu Trek cost with full permits and logistics arranged.
  • Reward yourself with the adventure of a lifetime in the heart of Manaslu Circuit Trek Nepal.

A Typical Manaslu Trek 12 Days Looks Like

The Manaslu Circuit Trekking takes you through one of Nepal’s most scenic and least explored regions. The trail begins from Machha Khola, following the Budhi Gandaki River through terraced farmlands, lush forests, and high mountain villages. Each day brings new landscapes—from subtropical valleys to alpine meadows and glacial passes.

As you approach Samagaun, the views of Mount Manaslu (8,163 m) become spectacular. The trek’s highlight is crossing the Larkya La Pass, a thrilling challenge that rewards you with breathtaking mountain vistas. After the pass, the trail descends to Bhimthang and finally to Tal, completing a perfect circuit around the majestic Manaslu.

This trek combines adventure, cultural immersion, and serenity, making it one of the most beautiful journeys in Manaslu Trekking in Nepal.

How Guides and Porters Support You on the Manaslu Trek Nepal

Our experienced guides and porters play a crucial role in ensuring your Manaslu Trek Nepal is safe and enjoyable. They know every corner of the Manaslu Circuit, from weather patterns to cultural customs. Guides assist with communication, logistics, and local interactions, while porters carry your gear, allowing you to trek comfortably.

Each member of our team is well-trained, insured, and certified by the Nepal Tourism Board. Their warmth and professionalism make your experience truly authentic. Choosing Manaslu Hike Pvt. Ltd. means trekking with people who care about your safety and satisfaction every step of the way.

Manaslu Trekking Package Cost

The Manaslu Trek cost varies depending on group size, services, and season. Generally, the Manaslu Circuit Trekking 12 Days package ranges between USD 950 to USD 1,250 per person. This includes trekking permits (Manaslu Restricted Area Permit, MCAP, and ACAP), accommodation, meals, guide, porter, and transportation.

We offer transparent pricing with no hidden charges. Optional upgrades like private transportation, extra porter, or hotel stay in Kathmandu are also available. For the best deal, book directly with Manaslu Hike Pvt. Ltd. and enjoy a customized trekking experience that fits your budget and comfort.

Difficulty of the Manaslu Trek Compared to Other Treks in Nepal

The Manaslu Circuit Trek is considered a moderate to challenging trek. It demands good fitness and prior trekking experience, especially due to the long days and altitude. Crossing the Larkya La Pass (5,160 m) is the toughest part, but our acclimatization plan ensures you adjust properly.

Compared to popular treks like the Annapurna Circuit or Everest Base Camp Trek, the Manaslu Trekking in Nepal offers a more remote and peaceful experience. Trails are less crowded, teahouses are authentic, and scenery is untouched. With preparation and guidance, anyone with a strong spirit can complete this rewarding journey.

12-Day Manaslu Trek Itinerary with Larkya La Pass

  • Day 1: Arrival in Kathmandu
  • Day 2: Drive from Kathmandu to Machha Khola
  • Day 3: Trek to Philim
  • Day 4: Trek to Ghap
  • Day 5: Trek to Samagaun
  • Day 6: Acclimatization Day in Samagaun
  • Day 7: Trek to Samdo
  • Day 8: Cross Larkya La Pass to Bhimthang
  • Day 9: Trek to Tilje
  • Day 10: Trek to Tal, drive to Beshisahar by shared jeep.
  • Day 11: Drive back to Kathmandu by local bus.
  • Day 12: Departure
  • Manaslu Trek Safety Tips

Safety is our top priority during the Manaslu Trekking in Nepal. Always trek with a registered guide, stay hydrated, and acclimatize properly. Avoid alcohol at high altitudes and listen to your guide’s advice. Carry a basic first-aid kit, and pack Diamox or prescribed medication for altitude.

At Manaslu Hike Pvt. Ltd., we constantly monitor weather conditions and altitude symptoms. Our team carries emergency equipment, including an oxygen cylinder and pulse oximeter. Your safety is always ensured from start to finish.

What Should I Pack for the Manaslu Trek?

Packing smartly is key to a successful Manaslu Trek Nepal. Bring warm clothing, a down jacket, trekking poles, sturdy boots, and gloves. Lightweight, moisture-wicking layers are best for lower altitudes. Don’t forget sunglasses, sunscreen, and a reusable water bottle.

Also carry essentials like a headlamp, personal medicine, and snacks. Porters carry most of your load, so pack efficiently within 10–12 kg. A detailed packing list will be provided before your trip for your convenience.

Local Cuisine in Manaslu

The food on the Manaslu Circuit Trek Nepal reflects both Nepali and Tibetan culture. You’ll enjoy traditional Dal Bhat, noodle soups, momos, and Tibetan bread. In higher villages like Samagaun or Samdo, try yak cheese and butter tea.

Meals are freshly prepared and healthy, providing enough energy for trekking. Vegetarian options are widely available. Tasting local dishes adds authentic flavor to your Manaslu Trekking experience in Nepal.

Accommodation on the Manaslu Trek

Accommodation during the Manaslu Circuit Trek is in cozy teahouses run by local families. Rooms are basic but clean, often with twin beds and warm blankets. Hot showers and Wi-Fi are available in some villages at an extra charge.

Teahouse stays let you interact with locals and understand their Himalayan lifestyle. Manaslu Hike Pvt. Ltd. ensures all lodges are safe and comfortable for a restful night after each day’s adventure.

Manaslu Circuit Trekking 12 Days – Detailed Itinerary with Village Insights

Expand All
Max Altitude 1,400m.
Accommodation Teahouse
Meal N/A
Distance 20mi/8km

Welcome to Nepal! Upon arrival at Tribhuvan International Airport, you’ll be greeted by our representative and transferred to your hotel in Thamel—the cultural and tourist hub of Kathmandu.

Highlights:

  • Trip briefing, permit preparation, and last-minute shopping.
  • Visit cultural landmarks like Swayambhunath or Kathmandu Durbar Square if time permits.
  • Taste authentic Nepali food in a local restaurant.

Culture & People:
Kathmandu is a melting pot of Hindu and Buddhist cultures. You’ll find stupas, temples, and friendly locals sharing Nepal’s hospitality and vibrant urban life.

Max Altitude 930m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 8-9hrs

The adventure begins with a scenic drive westward through lush hills, rivers, and rural towns. The road follows the Prithvi Highway and then turns north from Arughat to Machha Khola, your starting point for the Manaslu Circuit Trek Nepal.

Distance: Approx. 160 km

Driving Hours: 8–9 hours

Popular Villages Along the Route:

  • Dhading Besi (550 m): A small market town surrounded by green hills.
  • Arughat (600 m): Gateway to the Manaslu region and meeting point of trekkers and porters.
  • Machha Khola: A riverside village known for its warm hospitality and natural beauty.

Culture & People:
Mostly inhabited by Gurung and Magar ethnic groups, these villages reflect traditional mid-hill life. Locals follow both Hinduism and Buddhism, celebrating colorful local festivals.

Max Altitude 1,570m.
Accommodation Teahouse
Meal Breakfast, lunch & Dinner
Distance 6-7hrs

oday’s trail follows the Budhi Gandaki River, crossing suspension bridges and passing small rural communities. The trail gradually ascends through sub-tropical forests and farmlands.

Key Villages & Highlights:

  • Khorla Besi (970 m): A quiet riverside hamlet with terraced fields.
  • Tatopani (990 m): Famous for its natural hot springs, trekkers stop here to relax.
  • Dovan (1,070 m): Small settlement surrounded by thick forest and waterfalls.
  • Jagat (1,340 m): UNESCO-recognized entry point to the Manaslu Conservation Area; stone-paved village with Tibetan-style houses.
  • Philim (1,570 m): A large Gurung village known for its school built with Japanese support and picturesque terraced fields.

Culture & People:
Philim’s people are primarily Gurung Buddhists. You’ll notice prayer wheels, mani walls, and chortens—symbols of deep Tibetan Buddhist influence.

Max Altitude 2,165m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 6-7hrs

The trail leaves Philim through pine forests, small waterfalls, and high ridges. It’s a peaceful day with fewer trekkers and more wildlife.

Villages En Route:

  • Ekle Bhatti: A small teahouse stop ideal for tea breaks.
  • Nyak and Pewa: Traditional hamlets surrounded by dense forests and known for friendly locals.
  • Ghap (2,165 m): A charming Buddhist village with mani walls, prayer wheels, and wooden carvings on houses.

Why It’s Popular:
Ghap is famous for its cultural richness, ancient mani stones, and traditional Tibetan-influenced architecture.

Culture & Religion:
Villagers practice Tibetan Buddhism. Prayer flags flutter in the wind, and the sound of spinning prayer wheels adds a serene atmosphere.

Max Altitude 3,530m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 6-7hrs

This is one of the most scenic trekking days. The trail gradually ascends along the river valley through rhododendron forests and passes charming villages.

Villages Along the Way:

  • Namrung (2,630 m): Offers the first spectacular views of Manaslu, Himalchuli, and Ganesh Himal.
  • Lihi (2,900 m): Known for its apple orchards and Buddhist chortens.
  • Lho (3,180 m): Features the famous Ribung Monastery and panoramic mountain vistas.
  • Shyala (3,500 m): A small settlement surrounded by glaciers and high peaks.
  • Samagaun (3,530 m): The cultural and scenic highlight of the trek, located at the foot of Mount Manaslu.

Culture & People:
Samagaun’s people are of Tibetan descent. You’ll see traditional dress, yak herding, and monasteries like Pungyen Gompa. Locals follow Tibetan Buddhism and speak a dialect close to Tibetan.

Max Altitude 3,530m.
Accommodation Thouse
Meal Breakfast, Lunch & Dinner
Distance Rest Day

Spend the day adjusting to altitude and exploring this majestic village.

Activities:

  • Hike to Manaslu Base Camp (4,800 m): A challenging but rewarding climb offering stunning glacier and mountain views.
  • Visit Pungyen Gompa: A sacred monastery offering insight into Buddhist rituals and Himalayan spirituality.
  • Explore Local Life: Visit yak pastures and interact with locals to learn about their customs and beliefs.

Culture & Religion:
Samagaun’s residents are devout Buddhists. You’ll see prayer flags, mani stones, and chortens around every corner. The region celebrates Tibetan festivals like Losar (New Year) with great enthusiasm.

Max Altitude 3,860m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 4-5hrs

The trail climbs gently through yak pastures and barren landscapes, offering dramatic mountain views.

Villages and Landmarks:

  • Kermo Kharka: A yak herding meadow where locals graze their livestock.
  • Samdo (3,860 m): A traditional Tibetan refugee village near the Nepal-Tibet border, inhabited by descendants of Tibetan traders.

Why It’s Popular:
Samdo provides a real Himalayan cultural experience, where you can witness authentic Tibetan traditions and architecture untouched by modernity.

Culture & People:
The residents of Samdo are Tibetan Buddhists. They live a semi-nomadic lifestyle, depending on yak herding and cross-border trade.

Max Altitude 5,160m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 8-9hrs

This is the most challenging and spectacular day of the Manaslu Trek 12 Days. Start early to cross the high Larkya La Pass, surrounded by Himalayan giants.

Route & Villages:

  • Larkya Phedi (4,460 m): A resting stop before the big climb.
  • Dharmasala (4,470 m): Last teahouse before the pass.
  • Larkya La Pass (5,160 m): The highest point of the trek with panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.
  • Bhimthang (3,720 m): A beautiful alpine valley surrounded by glaciers and pine forests.

Culture & Religion:
You’ll see prayer flags at the pass, symbolizing blessings for safe travel. Bhimthang’s residents follow Buddhist traditions and welcome trekkers warmly.

Max Altitude 2,300m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 6-7hrs

A pleasant downhill walk through forests and villages.

Villages and Highlights:

  • Yak Kharka: Alpine meadow with yak herds.
  • Kharche: Beautiful forested spot with mountain views.
  • Gho Village (2,515 m): Known for apple orchards and local tea houses.
  • Tilje (2,300 m): A welcoming Gurung village marking the end of the high-altitude section.

Culture & People:
Tilje’s Gurung community is known for warm hospitality and Buddhist-Hindu harmony. Traditional music and cultural dances are common during festivals.

Max Altitude 1,700m.
Accommodation Teahouse
Meal Breakfast, Lunch & Dinner
Distance 5-6hrs

Descend gently to Tal, the first village of the Annapurna region, located beside the Marsyangdi River.

Villages & Highlights:

  • Tal Village: Famous for its waterfall backdrop and colorful teahouses.
  • Beshisahar: Gateway town to the Annapurna Circuit and your stop for the night.

Culture:
People here are a mix of Gurung, Brahmin, and Chhetri communities—showing cultural diversity and religious harmony between Hinduism and Buddhism.

Max Altitude 1,400m.
Accommodation 3-Star Hotel in Kathmandu with Breakfast
Meal Breakfast & Dinner
Distance 6-7hrs

Enjoy your final scenic drive through terraced fields and riverside landscapes back to Kathmandu.

Highlights:

  • Stop at roadside cafes for tea and local snacks.
  • Return to your hotel in Kathmandu and enjoy a farewell dinner.

Culture & People:
Rural communities along the highway display typical Nepali lifestyles—farming, small trading, and warm smiles.

Max Altitude 1,400m.
Accommodation N/A
Meal Breakfast
Distance 20m/8km

Your Manaslu Circuit Trekking 12 Days concludes. Our team will escort you to the airport for your flight home.

Highlights:

  • Airport transfer and farewell.
  • Take home unforgettable memories and new friendships from the Himalayas.

All of the trekking hours and distances mentioned above are estimates and should only be used as a general guideline. And if you want to customize the below itinerary, we are flexible for that too.

Fixed Departure – Manaslu Circuit Trekking 12 Days

Experience the breathtaking beauty of the Manaslu Circuit Trek on a fixed departure schedule designed for convenience and safety. Our carefully planned trips ensure you join a group of like-minded trekkers, making your journey social, secure, and hassle-free.

Why Choose Fixed Departure Trips:

  • Scheduled Dates: We organize departures throughout the peak trekking seasons—Autumn (Sept–Nov) and Spring (Mar–May).
  • Group Experience: Trek with experienced guides and fellow adventurers for camaraderie and support.
  • All Logistics Managed: Accommodation, meals, transportation, and permits are pre-arranged, giving you a stress-free journey.
  • Guaranteed Support: Professional guides and porters ensure safety and comfort throughout the 12-day Manaslu Circuit Trekking.
  • Optimal Itinerary: Fixed departures follow the best acclimatization plan, including rest days in Samagaun and scenic highlights like Larkya La Pass.

Benefits of Joining a Fixed Departure:

  • Perfect for solo travelers and small groups.
  • No need to worry about transportation or permits.
  • Ideal for photographers, nature lovers, and cultural enthusiasts.
  • Provides a safe and structured trek without compromising adventure.

Upcoming Fixed Departure Dates:

  • Spring 2026: March 10, March 24, April 7, April 21
  • Autumn 2026: September 5, September 19, October 3, October 17

Join our fixed departure trips to enjoy the Manaslu Trek 12 Days in a fully organized, safe, and unforgettable Himalayan adventure with Manaslu Hike Pvt. Ltd..

Start Finish Availability Price
October 20, 2025 October 31, 2025 Trip Status guaranteed Starting from $1299 Book Now
November 3, 2025 November 14, 2025 Trip Status guaranteed Starting from $1299 Book Now
March 2, 2026 March 13, 2026 Trip Status guaranteed Starting from $1299 Book Now
March 16, 2026 March 27, 2026 Trip Status guaranteed Starting from $1299 Book Now
March 30, 2026 April 10, 2026 Trip Status guaranteed Starting from $1299 Book Now
April 13, 2026 April 24, 2026 Trip Status guaranteed Starting from $1299 Book Now
April 27, 2026 May 8, 2026 Trip Status guaranteed Starting from $1299 Book Now
September 7, 2026 September 18, 2026 Trip Status guaranteed Starting from $1299 Book Now

The Comfort Trip offers a well-managed and hassle-free trekking experience with all essential services included. It covers all required permits, comfortable twin-sharing tea house accommodation with daily breakfast, two nights’ stay in Kathmandu, a licensed and experienced English-speaking guide, local transportation, and staff expenses. Enjoy added perks like a farewell dinner, trekking map, company gear, and full support throughout the journey—perfect for trekkers seeking comfort and value.

Book Private Group Trip

Group Discount are Available

People
Price
  • 1 US$1299
  • 2-3 US$1099
  • 4-7 US$999
  • 8-12 US$899

Cost Includes

  • Manaslu Conservation Area permit
  • Chumnumbri Village entry Permit
  • Annapurna Conservation Area permit
  • Special Manaslu Restricted area permit
  • TIMS Card (Trekkers Information Management system)
  • Two Night Accommodation in Kathmandu with breakfast
  • Bed & Breakfast During the Trek
  • Farewell dinner in Kathmandu at the end of the trek.
  • Tea house/ Local Guest House Twin Sharing basis during the trek
  • Government Licensed Holder, very well English speaking, Overland Trek Nepal, experienced trekking Guide
  • All the Expenses ( Accommodation, Food, Salary, Transport, Insurance, Medicin) of All Staff & Crew members
  • Kathmandu to Machhekhola by Local Bus
  • Tal to Besisahar(by Sharing Jeep) & Kathmandu by Local Transport
  • Manaslu Circuit Trekking rout Map
  • Company Duffel bag, t-shirt, & Cap
  • Some Normal & emergency First aid Medical Kit
  • All government and local taxes
  • Overland Trek Nepal trekking appreciation certificate after the successful trek
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).

Cost Excludes

  • Personal Equipment
  • Nepal entry visa fee, International airfare
  • Tips for guide and porter (Tipping is expected)
  • Lunch and dinner during your stay in Kathmandu & During Trek
  • Travel medical insurance and emergency evacuation cost
  • Any other expenses that are not mentioned in the price include the section
  • If needed, Porter per day 25 USD ( 1 Porter for 2 Trekkers, and he will carry a total of 20kg)
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc

The Luxury Trip ensures a premium trekking experience with top-quality services and comfort. It includes all required permits, private transportation, professional guide and porter support, comfortable tea house lodging, and two nights in a 3-star Kathmandu hotel with breakfast. Enjoy fresh fruits after dinner, a farewell celebration, exclusive trekking gear, and full safety arrangements—perfect for travelers seeking a stress-free and well-organized adventure in the Himalayas.

Book Private Group Trip

Group Discount are Available

People
Price
  • 1 US$2299
  • 2-3 US$2099
  • 4-7 US$1999
  • 8-12 US$1899

Cost Includes

  • Manaslu Restricted Area permits
  • Chumnumbri Village entry Permit
  • Manaslu conservation area entry permits. (MCAP)
  • Annapurna Conservation Area entry permits. (ACAP)
  • TIMS Card (Trekkers Information Management system)
  • Fresh Seasonal Fruit as a dessert after Dinner
  • Three Meals a day(Breakfast, Lunch & Dinner) with cup of Tea or Coffee each Meal
  • Farewell dinner in Kathmandu at the end of the trek.
  • Two Night Accommodation (3 Star hotel) in Kathmandu with Breakfast
  • Tea house/ Local Guest House Twin Sharing basis during the trek
  • Government Licensed Holder, very well English speaking, Overland Trek Nepal, experienced trekking Guide
  • Porter cervices ( 1 Porter for 2 Trekkers, and he will carry a total of 20kg)
  • Kathmandu to Machhekhola / Tal to Besisahar(Sharing Jeep) to Kathmandu by private Transport
  • All government and local taxes
  • Manaslu Circuit Trekking rout Map
  • Company Duffel bag, t-shirt, & Cap.
  • Some Normal & emergency First aid Medical Kit
  • Overland Trek Nepal trekking appreciation certificate after the successful trek
  • Rescue operation arrangements in case of complicated health conditions (funded by travel insurance).

Cost Excludes

  • Personal Equipment
  • Nepal entry visa fee, International airfare
  • Tips for guide and porter (Tipping is expected)
  • Lunch and dinner during your stay in Kathmandu
  • Travel medical insurance and emergency evacuation cost
  • Any other expenses that are not mentioned in the price include the section
  • Personal expenses such as Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation, etc

Complimentary

  • Trekking Pole/ Stick
  • Overland Trek Nepal company T-Shirt & Cap
  • One Portable Oxygen Cylinder (for emergencies)
  • Nepali SIM Card, but the Data You Have to pay for
  • 1-hour full-body Trekker’s massage after returning from the trek

Essential Information for Manaslu Circuit Trekking 12 Days

The Manaslu Circuit Trekking 12 Days is one of Nepal’s most rewarding and culturally rich adventures, offering breathtaking Himalayan scenery, diverse landscapes, and an authentic glimpse into mountain life. Before starting your journey, it’s important to understand the essential information — from visa and permits to safety and packing.

Visa and Entry Requirements for Nepal

All foreign travelers, except Indian nationals, require a Nepal visa to enter the country.

Visa on Arrival: Available at Tribhuvan International Airport (Kathmandu) and all major land borders.

Tourist Visa Fees:

  • 15 days – USD 30
  • 30 days – USD 50
  • 90 days – USD 125

Bring a valid passport (minimum 6 months validity) and passport-size photos.
You can also apply for a Nepal e-Visa online before arrival to save time.

Trekking Permits for Manaslu Region

The Manaslu Circuit lies in a restricted area, meaning trekkers must obtain several permits before entry:

Manaslu Restricted Area Permit (RAP):

  • Required from Jagat to Dharapani.
  • Issued only through a registered trekking agency like Manaslu Hike Pvt. Ltd.
  • You must trek with at least two trekkers and a licensed guide.

Manaslu Conservation Area Permit (MCAP)

Annapurna Conservation Area Permit (ACAP)

TIMS Card (Trekkers Information Management System)

All permits are arranged by your trekking company prior to departure.

Packing List and Trekking Gear

A proper packing list ensures comfort and safety throughout the trek. Weather in the Manaslu region changes quickly, so layering is key.

Clothing

  • Base layers (moisture-wicking)
  • Insulating fleece/jacket
  • Down jacket (for cold nights)
  • Waterproof/windproof outer shell
  • Trekking trousers and T-shirts
  • Warm hat, gloves, and buff
  • Comfortable trekking socks

Footwear

  • Strong, broken-in trekking boots
  • Lightweight sandals or camp shoes

Accessories

  • Sleeping bag (-10°C to -15°C rating)
  • Trekking poles
  • Sunglasses, sunscreen, and lip balm
  • Headlamp with extra batteries
  • Water purification tablets or filter
  • Basic first aid kit

Documents and Miscellaneous

  • Passport and travel insurance copy
  • Trek permits
  • Personal snacks, energy bars, and cash

Money and Payment in Nepal

  • Currency: Nepalese Rupee (NPR)
  • ATMs are available in Kathmandu, but not reliable in remote villages.
  • Carry enough cash (NPR) for personal expenses like snacks, hot showers, Wi-Fi, or tips.
  • Major cities accept credit cards, but trekking routes are cash-only.
  • USD or EUR can be exchanged easily in Kathmandu before the trek.

Connectivity and Communication

  • Wi-Fi: Available in most tea houses for a small fee, though speed may vary.
  • Mobile Network: NTC and Ncell SIM cards work in lower regions.
  • In higher altitudes, network coverage becomes limited.
  • Guides carry satellite or emergency contact options for safety.

Health, Fitness, and Insurance

The Manaslu Circuit Trek is moderately challenging, reaching elevations above 5,000 meters.

  • Prepare with cardio and leg-strength training at least a month in advance.
  • Stay hydrated and avoid rapid ascent to minimize the risk of Altitude Sickness (AMS).
  • Always carry travel insurance covering high-altitude trekking and emergency evacuation.
  • Guides are trained in first aid and altitude safety procedures.

Safety and Guide Requirement

The Manaslu region is restricted, and solo trekking is not allowed.

  • You must trek with a licensed guide and registered agency.
  • Guides handle navigation, safety, and local communication.
  • All trips include insurance, accommodation, and food for crew members.
  • In case of emergency, helicopter rescue arrangements can be made (covered by your insurance).

Culture and Responsible Travel

The Manaslu region is home to Gurung and Tibetan communities, where Buddhism is the dominant religion.

  • Respect local customs — always walk clockwise around mani walls and stupas.
  • Ask before taking photographs of locals.
  • Avoid plastic bottles; refill from safe water sources.
  • Support local tea houses and buy local products to help the community.

Arrival and Departure in Kathmandu

Your Manaslu Circuit Trek starts and ends in Kathmandu.

  • Arrival: You’ll be greeted by your guide or representative at the airport and transferred to your hotel.
  • Pre-Trek Briefing: Orientation about itinerary, safety, and gear check.
  • Departure: After completing the trek, you’ll return to Kathmandu for a farewell dinner before departure.

Final Travel Checklist

  • Passport (valid for 6 months)
  • Valid visa and trekking permits
  • Travel insurance (with helicopter evacuation)
  • Proper trekking gear and layers
  • Extra passport photos and cash (NPR)
  • Medication and personal essentials
  • Positive attitude and readiness for adventure!

Why Book With Manaslu Hike Pvt. Ltd.?

Manaslu Hike Pvt. Ltd. is a trusted, government-licensed local trekking agency based in Kathmandu with decades of experience in the Manaslu region.

What Sets Us Apart

  • Experienced, English-speaking local guides
  • Flexible trip options: Budget, Comfort, and Luxury packages
  • 100% safety-focused and eco-friendly trekking
  • Transparent pricing with no hidden costs
  • Personalized support from planning to completion
  • Quick permit processing and hassle-free logistics
  • Genuine local experience with community support

With Manaslu Hike Pvt. Ltd., your Manaslu Circuit Trekking 12 Days becomes more than an adventure — it’s a life-changing Himalayan journey.

Top 12 FAQs about Manaslu Circuit Trekking 12 Days

The 12-day Manaslu Circuit Trek is a shortened adventure around Mt. Manaslu (8,163 m), offering breathtaking Himalayan views, cultural villages, and the thrilling Larke La Pass (5,160 m)

It’s a moderate to challenging trek. You’ll walk 6–8 hours a day through rugged trails and high altitude, suitable for trekkers with good fitness and some prior hiking experience.

You’ll need the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and TIMS Card.

Yes, the Manaslu region is a restricted area, so trekking is not allowed without a licensed guide and a registered trekking company.

The best seasons are autumn (September–November) and spring (March–May) when the weather is clear, stable, and mountain views are at their best.

Larke La Pass stands at 5,160 meters (16,930 ft). It’s the most challenging part of the trek but offers stunning panoramic mountain views that make the effort worthwhile.

Accommodation is mainly in local tea houses or guesthouses with basic but cozy facilities, offering twin-sharing rooms and simple meals.

Yes, due to high elevation, altitude sickness can occur. Proper acclimatization, hydration, and a slow pace are essential for safety.

Most trips use local buses or jeeps from Kathmandu to Machhakhola (start point) and return from Tilje or Besisahar to Kathmandu. Luxury packages use private transport.

Yes, electricity and Wi-Fi are available in most villages for a small fee, but connections can be slow or unreliable in higher areas.

Essentials include warm layers, trekking boots, a sleeping bag, rain gear, headlamp, water purifier, and personal first aid. A detailed packing list is provided before the trek.

We offer experienced local guides, well-managed logistics, flexible trip options (Budget, Comfort & Luxury), and personalized service to ensure a safe and memorable adventure.

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